Tuesday -

10/31/2023

- Liturgy | Encounters | Engagements

Professional Fitness Sessions #1

12:45p - 1:45p

Don't just listen to words about "Wellness" - walk the walk! (Or maybe "stretch the stretch!") Three fitness sessions will be conducted by professional trainers who will meet you where you are and challenge you to go a little farther. Choose to "Get Moving" (light exercise), "Get Active" (moderate exercise) or "Get Intense" (a kick-it-up workout). A great an energizing way to start the day. Professional attention at no extra charge! (Be sure to pick the right fitness level when you register online!)

Highlight / Pump up the energy!